How to raise our vibration

In this article, ‘ how to raise vibration ‘ we have discussed about energy within us and how we can control it and we can use it for our health, wealth and success in spirituality. If you follow the rules written in ‘ How to raise vibration‘ how bellow, definitely it will help you to achieve your goal.

  what is energy vibration

Practical ways to raise vibration

How we can raise our vibration- at first we have to understand what is called energy vibration. Everything in this universe is made up of energy that is vibrating at different frequencies. Even solid thing things are made up of vibrational energy fields at the quantum level which includes us. Everything in this universe is nothing but energy even our thought also.

How to raise our vibration

          Lower vibration and higher vibration

vibration is wave. Higher vibrational frequencies actually made of light and transcended physical matter where lower frequencies related to heavy. With example we can understand it simply. Love, compassion, hope etc are all example of higher frequency level on the other hand fear , hate, anger are the example of lower frequency.

            Environmental effect

Thus we see, when we were born , we vibrated at a high level. All through our childhood our family assaulted us with disapproval, rage, manipulation, guilt, judgement, blame or neglect. These negative energies distorted and blocked our feelings and clogged our aura.Gradually, we ended up vibrating at a much lower frequency that reflected our lowered self-esteem.

          What is the meaning of raising our vibration

Raise your vibration

Raising our vibrational frequency means we are actually changing the rate of our energy vibration i.e. we are boosting our vibration to higher level on our emotional, intellectual and physical ground.

                       Ways to raise vibration

          Health is wealth

1.Healthy food:

Energy From food

There is a saying “we are what we eat” . If we want to raise our vibration we have to take right food e.g. fruits, vegitable etc which are directly taken from nature and have to avoided processed food, oil, fast food etc.

2. Drink water properly

Drink plenty of water which helps us flushing toxicity of our body.

3. .Do exercise everyday

everyday physical activity helps us boosting our physical vibration.

5. Shower a bath 

Everyday when we feel tired ,to wash off our stress ,  we can take a relaxed  bath with some drops of essencial oils which makes us really fresh When we enter into the realm of spirituality, happiness starts to come to our life. It happens with our faith on God and by the blessing of Guru.If we do sadhna everyday after learning from our guru , to much extent it helps us to take our vibration to higher level.

How to raise our vibration

            Make mind your friend

1.Thought        

Always pay attention what;s going in your mind.We can be almost 100% problem free if we become conscious of our positive and negative thought.Positive thought always creates a positive vibration and vice versa.

2.Meditation   

If we start meditate everyday our scattering mind starts to be pointed. It helps us gaining success everywhere..

3. Listen to music   

  The  music shifts the frequency within us.

4. Prayer       

  At every night before going to sleep, give few  minutes to your own prayer. It helps us to boost positivity also,

5. Go to nature      

After all we are the part of nature. The greenness of nature, sounds of birds and other creature, natural air provides a harmonic frequency within us.

6.Switch on spirituality

Spirituality is the ultimate way

When we enter into the realm of spirituality, happiness starts to come to our life. It happens with our faith on God and by the blessing of Guru.If we do sadhana everyday after learning from our guru , to much extent it helps us to take our vibration to higher level. To know more about it https://mantragyan.com/sadhnaye/sadhna-me-success-ke-liye/

How to raise our vibration

             Love is life

1. family, family, family 

Family is such institution which protects us from harshness of society. so at first we have to become  family person on the way of happiness. The love between husband and wife and children creates a healthy life healthy environment around us.

2. Learn to say “NO” to negative   

It is very important to save our positivity within us. There are many people around us in the name of friends who are actually our enemies try to drag us to the negative way.Always say “NO” to their wrong proposal.

3. Stop complaining   

   Stop complaining others.We are really responsible for our own life and destiny. So creates what you want in your life.

4. Be kind and grateful

“kindness is next to Godliness” . Be kind and sympathetic to others. Besides these we always should be grateful to others because attitude of gratitude always creates higher vibration within us.

Focus word :-

   How to raise our vibration : Here we have discussed some ways to be positive. If we follow the above rules How to raise our vibration , naturally success, happiness, health, wealth will come to us naturally.

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